220hr Kundalini Yoga Level 1 Teacher Training

Certified by KRI and Yoga Alliance

8 Weekends over 6 months, Equinox to Equinox.
From September 20, 2024 to March 23, 2025.

180 Instructional hours: 160 hrs in class + 20 Hours Online + 10 Hours Pre-recorded Foundations Content

You will learn

  • Yoga postures and Alignment

  • Kriyas, Meditation, Pranayam

  • Sacred Sound and Mantras

  • Mudras and Body Locks

  • Yogic Philosophy and History

  • Yogic Energetic and Anatomy

  • Western Anatomy

  • Yogic lifestyle

  • Develop a clear, calm meditative mind

  • Teaching Practice

  • Develop a daily yoga practice

This course is for:

  • Students of Kundalini Yoga

  • Students and Practitioners of any of the many paths of yoga

  • Teachers of other spiritual perspectives

  • All seeking to deepen a yogic experience (including those who do not want to instruct yoga)

  • Those seeking to develop a greater spiritual awareness

Meet Your Trainers

Is this the transformational experience you’ve been looking for?

Schedule a free 20min discovery call with a trainer from the course and get all your questions answered!

Still have questions?